Questions, answered
Before you apply.
Is coaching online?
Yes. The founding offer is one-on-one online coaching.
How long is the commitment?
The minimum commitment is 12 weeks.
How often do we check in?
Coaching includes one check-in each week.
What happens after I apply?
If the application indicates a potential fit, you will receive a link to book a free 20-minute evaluation in Eastern Time. The call does not guarantee acceptance.
Is this medical care?
No. Coaching does not diagnose or treat medical conditions. Health or injury concerns may require clearance from a physician or physical therapist.